Story

School smartphone ban results in better sleep and improved mood: study

jonatron Saturday, December 14, 2024
School smartphone ban results in better sleep and improved mood: study

The linked article is about a study conducted by researchers at the University of York, which found that banning smartphones in schools can lead to better sleep and academic performance among students. The study suggests that restricting smartphone use during the day can help adolescents get more sleep at night, which in turn can improve their cognitive abilities and overall academic achievement. The findings highlight the importance of implementing policies that limit the use of digital devices in educational settings to support the well-being and academic success of students.

1,010 677
Summary
york.ac.uk
Visit article Read on Hacker News Comments 677